About Me

Hi, I’m Melisa Onc — a nutrition student at Rutgers University, and lover of all things wellness, movement, and lifestyle.

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My path to nutrition started with curiosity and evolved into purpose. After earning my first bachelor's degree in International Business and working in the food industry, I realized how deeply food, culture, and mindset influence our energy and well-being. I wanted to take that understanding further — to learn the science behind it and help others build confidence through balanced, sustainable living.

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Now, I’m studying the science of nutrition while completing my Yoga Instructor certification, blending movement, mindfulness, and evidence-based nutrition to create a lifestyle that feels good inside and out. My goal is to become a Registered Dietitian and use what I’ve learned to help others build realistic, joyful routines that support both the body and mind. I also love exploring the fun side of balance — recipes, fashion, travel, and self-care.

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Balanced Bliss by Melis is my creative space to share the things I love: nourishing recipes, simple wellness routines, and everyday inspiration for living with confidence and calm. My approach is all about living fully — nourishing your body, moving with intention, and finding bliss in the balance along the way. ✨

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